In the past month, the Pan American Championships showcased high-level routines, full of energy and innovation, reminded us of the incredible talent and dedication in this sport. It was a great moment for everyone involved, highlighting the ongoing growth of the sport across the region.

As we move forward, this is one of the busiest and most exciting times for the gymnastics community. It’s the season for developing new routines, honing advanced skills, and setting new goals. The creative process behind creating a routine is always a dynamic one, with athletes and coaches alike constantly looking for new ways to challenge themselves.

But what’s the process like for gymnasts when it comes to creating a new routine? Do they prefer to explore something fresh every time, stepping out of their comfort zone to try new styles? Or once they find a formula that works, do they stick to it and refine it, building on their success?

We’d love to hear from you—how do you approach your routines during this creative time? Do you enjoy experimenting with new ideas and styles, or do you like perfecting a style that’s already proven effective? The creativity and passion behind every routine are some of the components that drive the sport forward, and at Gymprove, we’re excited to continue supporting gymnasts as they push their limits and create their best performances.